Vitamins are organic compounds that people need in small quantities. Most vitamins need to come from food because the body either does not produce them or produces very little. Each organism has different vitamin requirements. For example, humans need to get vitamin C from their diets — while dogs can produce all the vitamin C that they need.

What is vitamin

For humans, vitamin D is not available in large enough quantities in food. The human body synthesizes the vitamin when exposed to sunlight, and this is the best source of vitamin D. Different vitamins play different roles in the body, and a person requires a different amount of each vitamin to stay healthy.

Best vitamin d3 and k2 supplements in pakistan
In Pakistan, the demand for high-quality Vitamin D3 and K2 supplements has surged, with notable brands offering reliable options. These supplements are valued for promoting bone health, immune system support, and cardiovascular well-being. Customers often look for products that combine these two essential vitamins to maximize their synergistic benefits, contributing to the overall health and vitality of individuals in Pakistan.