Calcium Supplements
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GNC Calcium Citrate 1000mg 180CTCalcium Citrate provides 1000 mg of highly absorbable calcium, essential for building & maintaining strong, healthy bones. Adequate calcium in a healthy diet may reduce the risk of osteoporosis later in life. GNC Calcium Citrate 1000mg Dietary Supplement 180 Tablets is scientifically formulated with...
- Rs8,900
Rs0- Rs8,900
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Caltrate 600+D3 120CT | Bone Health Calcium SupplementCaltrate Bone Health Calcium Supplement 600+D3 120CT will Help build strong, resilient bones. Protect your future with Caltrate Bone Health, Pakistan's #1 calcium and vitamin D3 supplement to promote strong, healthy bones for life. Caltrate Bone Health 600 +D3 120 ct Benefits Caltrate 600 +D3 delivers 600 mg elemental calcium plus 800 IU vitamin D3 per...
- Rs8,699
Rs9,999- Rs8,699
- -13% OFF
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Caltrate 600+D3 200CT | Bone Health Calcium SupplementCaltrate Bone Health Calcium Supplement 600+D3 200 Tablets offers the highest level of vitamin D3 to help maximize calcium absorption and support healthy bones, joints, and muscles so you can live life to the fullest. Sufficient calcium & vitamin D as part of a...
- Rs16,500
Rs19,500- Rs16,500
- -15% OFF
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Bundle Pack Caltrate Bone Health Calcium Supplement 600+D3Better Your Bone Health with Caltrate Bone Health Supplement Formulated to provide a powerful combination of calcium and vitamin D3, this essential supplement is your key to maintaining bone density and supporting overall skeletal well-being. Key Features: Optimal Calcium Absorption: Caltrate's Calcium Supplement 600+D3...
- Rs15,999
Rs18,999- Rs15,999
- -15% OFF
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NOW Calcium Citrate, 100 CtBone Metabolism Formula with Minerals & Vitamin D-2 Highly Bioavailable Calcium Calcium citrate is a readily digested and absorbed form of calcium, a mineral that is necessary for the maintenance of bone health. Vitamin D, magnesium, zinc, copper, and manganese have been included for...
- Rs6,495
- Rs6,495
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ABS Calico (Calcium & Vitamin D3), 30 CtCALICO is our advanced daily nutrient formula with a highly effective combination of calcium carbonate, Vitamin D, Zinc and magnesium, developed in accordance with recommended dietary allowance for the maintenance of strong and healthy bones. This powerful combination prevents osteoporosis (porous bones), osteomalacia (Softening...
- Rs650
- Rs650
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ABS Camavit (Calcium & Vitamin D3), 30 CtCamavit D3 is our advanced daily nutrient formula with vital ingredients developed in accordance with recommended dietary allowance for maintenance of good health. Supplement Facts Each tablet contains: Calcium Carbonate: 600 mg Vitamin D3: 400 IU Zinc Sulphate: 11.11 mg (Equivalent to Elemental Zinc: 2.3...
- Rs1,000
- Rs1,000
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AllTime Calcibal (Calcium with Vitamin D3 & K), 60 CtCalcium with Vit D3 & Vit K Helps build & maintain strong bones & nervous system Supplement Facts Each tablet contains: Calcium Carbonate: 850 mg Vitamin D3 (as Cholecalciferol): 400 IU Vitamin K: 50 mcg No Artificial Flavors, Yeast Free, No Preservatives, No Wheat,...
- Rs1,300
- Rs1,300
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Cosvt Calcium 20ctCalcium and Vitamin D3 tablets are a dietary supplement designed to provide essential nutrients to support bone health and overall well-being. Here is a description of these tablets: Key Features: Bone Health: The combination of calcium and vitamin D3 is particularly important for maintaining strong...
- Rs462
- Rs462
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Cosvt Calcium and Vitamin D3 30ctCalcium and Vitamin D3 tablets are a dietary supplement designed to provide essential nutrients to support bone health and overall well-being. Here is a description of these tablets: Key Features: Bone Health: The combination of calcium and vitamin D3 is particularly important for maintaining strong...
- Rs654
- Rs654
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Nature's Bounty Calcium 600 + Vitamin D 60CTSupport your bone health with Nature's Bounty Calcium 600 + Vitamin D. Each tablet provides 600 mg of calcium and 400 IU of Vitamin D, essential for maintaining strong bones and overall wellness. Calcium Support: Delivers 600 mg of calcium per tablet to help...
- Rs2,935
Rs0- Rs2,935
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Nature's Bounty Calcium 600+D (Caltrate+D) High PotencyCalcium is the primary mineral responsible for strong bones and teeth. The body also uses Calcium for proper muscle contraction, nerve function and heart function. Vitamin D3 assists in maintaining a healthy immune system. Just two tablets of Calcium 600 with Vitamin D3 give...
- Rs6,295
Rs0- Rs6,295
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Nature's Bounty Calcium Magnesium Zinc, 100 CtNature's Bounty Calcium Magnesium Zinc, 100 Ct – Complete Support for Bone, Muscle, and Immune Health Nature's Bounty Calcium Magnesium Zinc combines three essential minerals to promote strong bones, healthy muscle function, and immune system support. Enhanced with Vitamin D3, this powerful formula ensures...
- Rs5,050
Rs5,900- Rs5,050
- -14% OFF
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Nutrifactor Bonex Gummies, 30 CtMay reduce the risk of softening of bones An effective, delicious and convenient way for children and adults to get daily dose of Calcium Helps promote strong bones, teeth and muscles Helps enhance Calcium absorption in the bones Helps improve Vitamin D levels in...
- Rs850
- Rs850
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Bonical K - Route 2 HealthWeak and brittle bones are a thing of the past. Let Bonical-K turn your bones rock solid. Packed with calcium, vitamin D, and vitamin K2, Bonical-K is like a superhero for your bones and joints. Calcium provides the foundation for strong bones, while vitamin...
- Rs1,500
- Rs1,500
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Flexa Plus - Route 2 HealthDo you often hear your joints crack or your muscles cramp after the slightest of activity? Flexa Plus is the answer to your problems. Flexa Plus tablet is a combination of two clinically tested herbs and vitamin D. It strengthens joints, muscles, and tendons...
- Rs1,475
- Rs1,475
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CaC-1000 Plus (Cola), 20 CtIf you love the cola flavor and need a bigger pack, CaC-1000 Plus (Cola, 20 Ct) has you covered! Enjoy the same bone-strengthening, immune-boosting benefits in a convenient pack that lasts longer. Supplement Facts Each tablet contains: Calcium Lactate Gluconate: 1000 mg Calcium Carbonate: 327...
- Rs550
- Rs550
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CaC-1000 Plus (Lemon), 10 CtFor a zesty twist, CaC-1000 Plus (Lemon, 10 Ct) brings you a tangy lemon-flavored effervescent drink that not only tastes great but also delivers essential calcium and vitamin C to keep you feeling strong and energized. Supplement Facts Each tablet contains: Calcium Lactate Gluconate:...
- Rs350
- Rs350
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CaC-1000 Plus (Lemon), 20 CtNeed more of that citrusy goodness? CaC-1000 Plus (Lemon, 20 Ct) gives you double the tablets so you can stay on top of your health with a refreshing lemon kick. Supplement Facts Each tablet contains: Calcium Lactate Gluconate: 1000 mg Calcium Carbonate: 327 mg...
- Rs550
- Rs550
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CaC-1000 Plus (Mango), 10 CtIf mango is more your style, CaC-1000 Plus (Mango, 10 Ct) offers a delicious tropical twist while supporting bone health and immunity. Just dissolve and enjoy the goodness of mango with every sip. Sugar Free Supplement Facts Each tablet contains: Calcium Lactate Gluconate: 1000...
- Rs350
- Rs350
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Calcium Supplements Can Strengthen Bones and Health
Calcium is an essential mineral for bone health and overall bodily functioning. With age comes an increased need for calcium, and sometimes our diet alone cannot satisfy it; here is where calcium supplements come into play.
Calcium for Bone Health
Calcium plays an essential role in the formation and maintenance of healthy bones and teeth. Furthermore, calcium supports healthy muscle function as well as neurological transmission within the nervous system and heart function.
Best Calcium Supplements in Pakistan (Top Picks)
GNC Calcium Citrate 1000mg 180CT
Price: ~PKR 8,900 | Country: USA
Best For: High-dose calcium support for bone strength and osteoporosis prevention
NOW Calcium Citrate, 100 Ct
Price: ~PKR 6,495 | Country: USA
Best For: Enhancing bone density and calcium absorption
ABS Calico (Calcium & Vitamin D3), 30 Ct
Price: ~PKR 650 | Country: Pakistan
Best For: Affordable daily calcium and Vitamin D3 support
Nature's Bounty Calcium 600+D
Price: PKR 6,295–7,295 | Country: USA
Best For: Supporting both bone and heart health with added Vitamin D
Caltrate 600+D3 120CT
Price: ~PKR 8,699 | Country: USA
Best For: Bone strength and calcium needs in post-menopausal women and adults 50+
Types of Calcium Supplements Available in Pakistan
- Calcium Carbonate – High elemental calcium content, best taken with food
- Calcium Citrate – Easier to absorb, ideal for older adults or low-stomach acid
- Calcium Gluconate – Typically used in medical-grade applications
Benefits of Calcium Supplements
- Stronger Bones & Teeth – Reduces risk of fractures and osteoporosis
- Supports Muscle & Nerve Function – Helps with muscle contraction and nerve transmission
- Heart Health – Maintains proper heartbeat and blood vessel function
- With Vitamin D – Enhances calcium absorption, especially crucial for aging adults
Possible Side Effects & Dosage Tips
- Common side effects: Constipation, bloating, or nausea (especially with high doses)
- Excessive intake risks: Hypercalcemia (high blood calcium), fatigue, kidney issues
- Daily limit: Do not exceed 2,500 mg of calcium from supplements and diet combined
- Pro tip: Take calcium with meals for better absorption (especially carbonate forms)
Common Questions about Calcium Supplements
Q: Is It Safe to Take Calcium Supplements Daily?
Yes, for most people taking calcium supplements on a regular basis is safe, though you should follow the dosage recommendations and seek professional guidance if any concerns arise.
Q: Can calcium supplements cause constipation?
It is common for calcium supplements taken at higher dosages to cause constipation; to manage this problem more easily, try increasing water and fiber consumption to help prevent constipation.
Q: How soon can I notice the benefits of calcium supplements?
This varies from person to person and depends on factors like dosage, absorption rate, and overall health status; significant improvements may take several weeks or months for some people.
Q: Is calcium overdose possible with supplements?
Although calcium overdose is rare, taking excessively large doses of supplements may result in hypercalcemia – an elevated blood calcium concentration characterized by higher than usual calcium levels – so taking only what your body needs to stay healthy is vital. Proper caution should be observed to ensure maximum benefits from supplement use.
Q: Which calcium supplement is best for women over 40 in Pakistan?
Try Caltrate 600+D3 or Nature’s Bounty Calcium 600+D for targeted support with Vitamin D.
Shop the Best Calcium Supplements in Pakistan
Whether you’re preventing bone loss or managing low calcium levels, you’ll find the right fit here. Order online from Vitaminshouse.com and get fast delivery across Pakistan!