Vitamin A

Supplement Essential For Ultimate Health

Vitamin A supports multiple bodily functions. It is a fat-soluble nutrient that can be found in various forms, including retinal, retinol, and beta-carotene. The absence of this vitamin in the body appears in multiple forms. You need to cater to the need instantly to maintain your body's health.

Key Benefits Of Vitamin A

• Vision: Proper use of this vitamin reduces the risk of night blindness and eye dryness. It is a must-have product in your routine if you work in low-light conditions. With its use, you will see visible results in the cornea and retina.

• Immunity: A body with a strong immune system is very able to fight infections and diseases. Furthermore, it works on your skin, mucous membranes, and digestive tract.

• Skin Health: It repairs your skin cells while maintaining their elasticity and minimizes the appearance of wrinkles and dryness.

• Bone Health: A must-have product for growing children. It is the main food of bones to keep them strong.

• Reproductive Health: Do you have difficulty with your reproductive system? Take this to normalize reproductive function. Both males and females can use it.

Problems Happen With Vitamin A Deficiency

Our body needs every vitamin in a specific amount to run different bodily functions smoothly. One tablet a day can eliminate multiple abnormal functionalities. Or take the amount as per the doctor's description.

• Night blindness
• Dry eyes
• Weakened immune system
• Increased susceptibility to infections
• Rough, dry skin
• Growth retardation in children

Sources To Get This Vitamin

Vitamin A can be obtained organically or inorganically. A doctor can identify a deficiency ratio and suggest a better way to obtain it.

Dietary Sources (Organic Way)

You can include different animal—and plant-based foods in your diet to prevent vitamin deficiency. Liver, fish oil, eggs, and dairy products are effective animal-based foods in this regard. On the other hand, carrots, spinach, sweet potatoes, kale, and apricots are plant-based food sources.

Supplements (Inorganic Way)

Every brand offers Vitamin A supplements in different potency to cater to multiple individual needs. Few brands' supplements are on top in this regard.

• Herbiotics Folshine is a micronutrient that is crucial for maintaining vision, skin protection, aging, immunity, and promoting growth and development.
• GNC Vitamin A 10000 IU 100 Softgels are high doses of vitamin A for optimal support.
• You can try HealthAid Vitamin A 5000IU to maintain general well-being.

Choose the product wisely to experience the benefits of Vitamin A and see visible improvement in your overall health.