Sign Up for Discount's Offers & Health Tips!
Receive our latest updates about our products & promotions.
Rule 1 R1 Creatine Monohydrate 75 Servings
Rule 1 R1 Creatine Monohydrate 75 Servings | Pure Micronized Creatine for Strength & Power Rule 1 R1 Creatine Monohydrate delivers 5 g of ultra‑fine, micronized creatine in every...
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Vendor:
Rule 1
Availability:
In Stock
Free Returns
Shipped Within 2 - 5 Bussiness Days
Rule 1 R1 Creatine Monohydrate 75 Servings | Pure Micronized Creatine for Strength & Power
Rule 1 R1 Creatine Monohydrate delivers 5 g of ultra‑fine, micronized creatine in every serving, helping athletes and gym‑goers in Pakistan lift heavier, sprint faster and recover quicker. This unflavoured, single‑ingredient powder mixes easily into any beverage and contains zero fillers, making it the perfect addition to any performance stack.
Rule 1 R1 Creatine Benefits
- Explosive Strength & Power: Replenishes ATP for more reps and heavier lifts.
- Lean Muscle Growth: Promotes cell volumisation and protein synthesis for size gains.
- Faster Recovery: Helps reduce muscle fatigue and soreness after intense training.
Rule 1 R1 Creatine Usage
Rule 1 R1 Creatine is commonly used to:
- Increase strength during resistance training
- Improve sprint and high‑intensity performance
- Support muscle growth in bulking or maintenance phases
- Speed post‑workout recovery and reduce fatigue
Rule 1 R1 Creatine Dosage
Mix one scoop (5 g) with 200–250 ml of water or your favourite drink. Take once daily—ideally post‑workout or with a carb‑rich meal. Optional loading phase: 20 g daily (split into 4 doses) for 5–7 days, followed by one scoop daily.
Rule 1 R1 Creatine Ingredients
- Micronized Creatine Monohydrate – 5 g per serving
- No flavours, sweeteners, colours or fillers
Rule 1 R1 Creatine Price in Pakistan
Looking for the Rule 1 R1 Creatine price in Pakistan? The 75‑serving tub typically retails for Rs 9,900 – Rs 10,900, depending on the retailer. Order online from trusted platforms like Vitaminshouse.com for fast delivery and 100 % authentic supplements across Pakistan.
Rule 1 R1 Creatine Side Effects
- Temporary water retention or small weight increase
- Mild stomach discomfort if taken without adequate water
- Rare: Muscle cramping or bloating in sensitive users
Stay well‑hydrated and follow the recommended dose. Consult your doctor if you have kidney issues or any medical condition.
Why Choose Rule 1 R1 Creatine
Rule 1 is known for clean, lab‑tested sports nutrition. Their R1 Creatine offers pure, micronized creatine monohydrate with excellent mixability—ideal for Pakistani athletes looking to boost strength and speed recovery without additives. Buy confidently at Vitaminshouse.com for guaranteed authentic Rule 1 products and reliable nationwide delivery.
Information and Purpose
All products presented on this website are food or dietary supplements. The content provided here is intended solely to inform about the nutritional and physiological processes of these supplements. It is not a substitute for professional advice from your physician or other healthcare provider.
Food Supplements
Food supplements are designed to complement a normal diet with essential nutrients or other beneficial substances that have a nutritional or physiological effect. They are available in various forms, such as pills, capsules, tablets, powders, and liquids, and are meant to be taken in specified dosages.
Use of Information
The information on this site should not be used for diagnosing or treating any health problems or as a substitute for medication or other treatments prescribed by a healthcare professional. Always consult with a physician or healthcare provider before starting any diet, exercise, or supplementation program, or if you have or suspect you might have a health issue.
Responsibility and Liability
Vitamins House is not responsible for any statements, claims, or directions made by manufacturers regarding their products. We are not liable for any side effects or health issues that may arise from the use of products offered on this website. Food supplements should not replace a varied and balanced diet or a healthy lifestyle.
Safety and Storage
The recommended daily dose of a food supplement is generally safe for healthy adults, but if you have an illness, consult your doctor before use. Store all supplements out of reach of small children.
Legal and Regional Considerations
In some jurisdictions, certain substances may be classified as prescription drugs, controlled, or contraband substances. Since this website is accessible globally, Vitamins House does not provide legal advice applicable to any specific consumer. Consumers are advised to consult local legal and health professionals before making purchases. Additionally, consumers are responsible for any additional taxes or duties that may apply when importing and receiving products in their country.
Related Products
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Recently Viewed Products
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
Example product title
- Rs9,900
Rs12,500- Rs9,900
- -20% OFF
- per
- Choosing a selection results in a full page refresh.