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For a seamless shopping experience, Vitamins House allows you to return most new, unopened items within 14 days for a full refund. If the return is due to our error (like receiving an incorrect or defective item), we will cover the return shipping costs. You can expect your refund within four weeks of sending your item back, though it often arrives sooner. To start a return, log into your account, go to "Complete Orders" under My Account, and click "Return Item(s)." We'll email you once we've processed your returned item. Or you can contact us directly on our official number 0322-2223149.
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Vitamins House offers Cash on Delivery (COD) services exclusively within Pakistan, simplifying the process for our local customers. Please note, we do not provide international shipping. Shipping costs and delivery times are calculated based on your location within Pakistan.
If you’re striving for all-around bone and cartilage health, Osteocare Plus Glucosamine and Chondroitin gives you one comprehensive formula to safeguard your diet.
Osteocare Glucosamine and Chondroitin:
Many people who take a bone health formula are also interested in maintaining the health of their cartilage and connective tissues. Osteocare Glucosamine has been designed so there is no need for separate products. The advanced formula provides great value by combining bone and cartilage health nutrients in one comprehensive formula.
Bone health:
Osteocare is the UK’s no.1 calcium formula and has been scientifically developed based on the very latest research to provide a rich source of calcium, magnesium, and zinc which contribute to the maintenance of normal bone plus vitamin D which helps with the normal absorption and utilization of calcium by the body.
Osteocare Glucosamine contains the preferred D3 form of Vitamin D. Vitamin D3, also known as cholecalciferol, is the form of vitamin D that is produced by the skin on exposure to sunlight. D3 is the preferred form of vitamin D because it is the specific form made in the human body and therefore more effective than D2 which is found in some supplements.
Cartilage health:
Cartilage is the flexible connective tissue found between bones. Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage. Osteocare Glucosamine also provides copper which contributes to the maintenance of normal connective tissues, plus Glucosamine, Chondroitin, and Ginger Root extract.
Calcium is important for everyone:
Ensuring an adequate intake of calcium is vital for men and women of all ages, as evidence suggests that healthy practices early in life, including the adequate consumption of calcium and trace elements, contribute to normal bone health and optimal bone mineralization. Peak bone mass, obtained during childhood and adolescent growth is known to be of major importance in maintaining bones later in life. The UK Department of Health recommends that everyone should consider taking a daily supplement containing vitamin D, particularly during autumn and winter. (Source: NHS Choices).
Calcium is vital for older women:
Both sexes lose bone mass during their lifetime but after menopause, women usually lose bone mass much faster than men.
Postmenopausal women have an increased risk of bone loss for three reasons:
– Bone mineral content tends to be lower in women than in men
– Dietary calcium intake may decrease with age
– The rate of bone loss accelerates at menopause
Have difficulty swallowing tablets?
Getting enough calcium is especially important for men and women over 50, during pregnancy and breastfeeding, and during and after menopause. For those that do not like swallowing tablets, Osteocare Fizz, Chewable, or Liquid is an ideal alternative.
Calcium intake guidelines:
The Royal Osteoporosis Society (ROS) recommends the following guidelines for calcium intake
Age | Suggested daily calcium intake |
0-12 months (non-breastfed infants only) |
525 mg |
1-3 years | 350 mg |
4-6 years | 450 mg |
7-10 years | 550 mg |
11-18 years boys/girls | 1000 / 800 mg |
19+ years | 700 mg |
Pregnant woman | 700 mg |
Breastfeeding woman | 700 + 550 mg |
Based on the Department of Health Committee on the Medical Aspects of Food and Nutrition policy 1998.
Based on scientific research:
The Osteocare formulation is based on the very latest international findings on the role of nutrients in normal bone health, as well as multiple large-scale scientific studies in the past 30 years.
All products presented on this website are food or dietary supplements. The content provided here is intended solely to inform about the nutritional and physiological processes of these supplements. It is not a substitute for professional advice from your physician or other healthcare provider.
Food supplements are designed to complement a normal diet with essential nutrients or other beneficial substances that have a nutritional or physiological effect. They are available in various forms, such as pills, capsules, tablets, powders, and liquids, and are meant to be taken in specified dosages.
The information on this site should not be used for diagnosing or treating any health problems or as a substitute for medication or other treatments prescribed by a healthcare professional. Always consult with a physician or healthcare provider before starting any diet, exercise, or supplementation program, or if you have or suspect you might have a health issue.
Vitamins House is not responsible for any statements, claims, or directions made by manufacturers regarding their products. We are not liable for any side effects or health issues that may arise from the use of products offered on this website. Food supplements should not replace a varied and balanced diet or a healthy lifestyle.
The recommended daily dose of a food supplement is generally safe for healthy adults, but if you have an illness, consult your doctor before use. Store all supplements out of reach of small children.
In some jurisdictions, certain substances may be classified as prescription drugs, controlled, or contraband substances. Since this website is accessible globally, Vitamins House does not provide legal advice applicable to any specific consumer. Consumers are advised to consult local legal and health professionals before making purchases. Additionally, consumers are responsible for any additional taxes or duties that may apply when importing and receiving products in their country.
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