Sports Nutrition
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Optimum Nutrition Serious Mass 12lbsOptimum Nutrition Serious Mass Gainer 12lbs in Pakistan Original & Authentic Optimum Nutrition Serious Mass Gainer is available in Pakistan for you to achieve your fitness goal of gaining Muscle Size and support Weight Gain. We offer USA's best quality products, a money-back Back Guarantee, 24/7 Customer...
- -9% OFF
- Rs30,000
- -9% OFF
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Rs33,000 - Rs30,000
- -9% OFF
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Optimum Nutrition Serious Mass 6lbsOptimum Nutrition Serious Mass Gainer 6lbs in Pakistan Original & Authentic Optimum Nutrition Serious Mass Gainer is available in Pakistan for you to achieve your fitness goal of gaining Muscle Size and support Weight Gain. Vitamins House.com offer USA's best quality products, a money-back Back Guarantee, 24/7...
- -8% OFF
- Rs18,500
- -8% OFF
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Rs20,000 - Rs18,500
- -8% OFF
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PhD Smart Protein Bar (Birthday Cake), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
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- Rs1,550
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PhD Smart Protein Bar (Chocolate Brownie), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
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- Rs1,550
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PhD Smart Protein Bar (Cookies & Cream), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
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- Rs1,550
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PhD Smart Protein Bar (Dark Choc Mocha), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
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- Rs1,550
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PhD Smart Protein Bar (Dark Choc Raspberry), 64gFuel your adventure with PhD Smart Protein Bar! Indulge in the bold flavors of dark chocolate and raspberry while getting a protein boost. Packed with 20g of protein, this bar is perfect for on-the-go nutrition. Take a risk and try PhD Smart Protein Bar...
- Rs1,550
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- Rs1,550
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PhD Smart Protein Bar (Milk Choc Hazelnut), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
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- Rs1,550
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PhD Smart Protein Bar (Salted Caramel), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
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- Rs1,550
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PhD Smart Protein Bar (White Choc Blondie), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
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- Rs1,550
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Quamtrax Pure Creatine Monohydrate 100 ServingsPure Creatine by Quamtrax Nutrition, 100 Servings Get your full strength potential with Pure Creatine by Quamtrax Nutrition. Designed for athletes, bodybuilders, and fitness enthusiasts, this premium creatine supplement supports enhanced power output, improved endurance, and accelerated muscle recovery. With 100 servings per container, you...
- -24% OFF
- Rs6,500
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Rs8,500 - Rs6,500
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RedCon-1 Isotope 5lbsREDCON1 | ISOTOPE 100% WHEY ISOLATE IN PAKISTAN | 5Lbs Redcon1 Isotope 100% Whey Isolate Cake Batter helps you isolate your gains. High-quality whey protein isolate is at a premium now more so than ever before in the supplement industry. Athletes know the importance...
- -18% OFF
- Rs25,000
- -18% OFF
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Rs30,500 - Rs25,000
- -18% OFF
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Redcon1 Ration Whey Protein 5lbsRedcon1 Ration Whey Protein Blend in Pakistan Original & Authentic Redcon1 Ration Whey Protein Blend available in Pakistan for you to achieve your fitness goal of Lean Muscle Mass and Muscle Recovery. We offer USA's best quality products, a Money-Back Guarantee, 24/7 Customer Support, Diet Plans, and free Fitness Consultations....
- -14% OFF
- Rs21,500
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Rs25,000 - Rs21,500
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Redcon1 Total War Pre-Workout, 30 ServingsRedco1 Total War Pre-Workout in Pakistan Original & Authentic Redcon1 Total War Pre-Workout is available in Pakistan for you to achieve your fitness goal of gaining Focus & Strength. We offer USA's best quality products, Money Back Guarantee, 24/7 Customer Support, Diet Plans & Free Fitness Consultations. Key Benefits: TOTAL...
- -20% OFF
- Rs7,999
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Rs10,000 - Rs7,999
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Ronnie Coleman Creatine XS 120 ServingsRonnie Coleman Creatine XS 120 Servings in Pakistan RC Creatine XS is a premium-grade Creatine supplement designed to enhance your athletic performance and support muscle development. Made in the USA, this high-quality product comes in a convenient 300g container of unflavored creatine powder. With...
- -22% OFF
- Rs6,999
- -22% OFF
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Rs9,000 - Rs6,999
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Ronnie Coleman King Mass XL 15lbsRonnie Coleman King Mass XL 15lbs in Pakistan Ronnie Coleman King Mass XL is a high-calorie weight gainer supplement designed to help individuals gain weight, build muscle mass, and support overall athletic performance. It is manufactured by Ronnie Coleman Signature Series, a brand named...
- -7% OFF
- Rs27,500
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Rs29,500 - Rs27,500
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Ronnie Coleman King Mass XXL 15lbsRonnie Coleman King Mass XXL 15lbs in Pakistan Ronnie Coleman King Mass XXL is a high-calorie weight gainer supplement designed to help individuals gain weight, build muscle mass, and support overall athletic performance. It is manufactured by Ronnie Coleman Signature Series, a brand named...
- -11% OFF
- Rs27,500
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Rs31,000 - Rs27,500
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Ronnie Coleman Vita XS 120 TabletsRonnie Coleman Vita XS 120 Tablets in Pakistan Introducing Ronnie Coleman Vita XS Tablets – a strong multivitamin crafted by the legendary bodybuilder himself. Packed with B vitamins, it helps turn food into energy during workouts. With extra nutrients, it supports overall health and...
- -22% OFF
- Rs7,000
- -22% OFF
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Rs9,000 - Rs7,000
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Rule 1 R1 BCAAs, 60 ServingsRule 1 R1 BCAAs in Pakistan Build Lean Muscle Mass and Grow Muscles with Rule R1 BCAA only in Pakistan from vitaminshouse.com. 100% Original & Authentic Supplements at affordable prices. We offer USA's best quality products, Money Back Guarantee, 24/7 Customer Support, Diet Plans & Free Fitness Consultations. ...
- -14% OFF
- Rs9,500
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Rs11,000 - Rs9,500
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Rule 1 R1 Creatine Monohydrate 75 ServingsRule 1 R1 Creatine Monohydrate 75 Servings | Pure Micronized Creatine for Strength & Power Rule 1 R1 Creatine Monohydrate delivers 5 g of ultra‑fine, micronized creatine in every serving, helping athletes and gym‑goers in Pakistan lift heavier, sprint faster and recover quicker. This unflavoured, single‑ingredient powder mixes...
- -21% OFF
- Rs9,900
- -21% OFF
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Rs12,500 - Rs9,900
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Sports Supplements in Pakistan: Boost Performance for Cricketers, Footballers & Athletes
Whether you're chasing your fitness goals or preparing for the next big match, our curated collection of sports nutrition supplements — from proteins to amino acids — is trusted by athletes across Pakistan.
Athletes, gym-goers, and weekend warriors alike turn to sports supplements in Pakistan for a competitive edge. Our handpicked collection supports muscle recovery, stamina, strength, and athletic endurance — everything you need to dominate your fitness routine.
Protein and Pre-Workout Supplements for Muscle Growth
Need fast muscle recovery and lean gains? Whey protein, isolate powders, and mass gainers provide an efficient source of amino acids. Pair them with pre-workouts for intense energy before training, making them essential gym supplements in Pakistan.
How Much Protein Do Athletes Really Need?
For optimal muscle building, athletes need 1.4–2.0 g of protein per kg of body weight. For a 100 kg athlete, that’s up to 200 g daily — difficult to reach with food alone. That’s where protein shakes step in to support your gains.
Endurance athletes benefit from slightly lower protein intake, alongside essential supplements like BCAAs, L-Arginine, and L-Carnitine for stamina and muscle recovery.
Top Sports Nutrition Brands in Pakistan
- MuscleTech – Trusted for mass gainers and creatine
- Kevin Levrone – Known for explosive pre-workouts
- GAT Sports – Premium performance-enhancing supplements
- Core Champs – Energy-boosting nitric oxide formulas
Explore the best-selling brands that top Pakistani athletes rely on for training and competition.
Do Athletes Need Vitamins Too?
Absolutely. B-complex vitamins fuel energy, muscle repair, and cardiovascular function. Iron improves red blood cell production and oxygen transport — crucial for stamina and endurance during high-performance activity.
Why Vitamin C and D Are Crucial for Sports Recovery
Vitamin C promotes immune health and tissue repair, while Vitamin D supports strong bones — helping prevent injuries and keeping athletes game-ready all year.
Shop the Best Sports Supplements in Pakistan
Ready to build lean muscle, improve endurance, or recover faster? Explore the most trusted sports supplements from globally recognized brands — delivered nationwide in Pakistan.
Explore Sports Nutrition Now