Sports Nutrition
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Optimum Nutrition Gold Standard 100% Whey 5lbsOptimum Nutrition Gold Standard Whey Protein 5lbs – Your Fitness Partner Achieve your fitness goals with original and authentic Optimum Nutrition Gold Standard Whey Protein, now available in Pakistan! Whether you're aiming for post-workout muscle recovery or all-day protein support, this USA-quality whey protein...
- Rs31,000
Rs39,000- Rs31,000
- -20% OFF
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Optimum Nutrition Gold Standard Pre-Workout 300gOptimum Nutrition Gold Standard Pre-Workout 300g This powerful supplement was crafted to promote energy, focus, and endurance for peak performance during intense workouts. Enjoying its refreshing green apple flavor helps provide essential nutrition necessary for pushing through difficult sessions to peak performance levels –...
- Rs9,500
Rs11,000- Rs9,500
- -13% OFF
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Optimum Nutrition Serious Mass 12lbsOptimum Nutrition Serious Mass Gainer 12lbs in Pakistan Original & Authentic Optimum Nutrition Serious Mass Gainer is available in Pakistan for you to achieve your fitness goal of gaining Muscle Size and support Weight Gain. We offer USA's best quality products, a money-back Back Guarantee, 24/7 Customer...
- Rs30,000
Rs33,000- Rs30,000
- -9% OFF
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Optimum Nutrition Serious Mass 6lbsOptimum Nutrition Serious Mass Gainer 6lbs in Pakistan Original & Authentic Optimum Nutrition Serious Mass Gainer is available in Pakistan for you to achieve your fitness goal of gaining Muscle Size and support Weight Gain. Vitamins House.com offer USA's best quality products, a money-back Back Guarantee, 24/7...
- Rs18,500
Rs20,000- Rs18,500
- -7% OFF
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PhD Smart Protein Bar (Birthday Cake), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
- Rs1,550
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PhD Smart Protein Bar (Chocolate Brownie), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
- Rs1,550
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PhD Smart Protein Bar (Cookies & Cream), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
- Rs1,550
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PhD Smart Protein Bar (Dark Choc Mocha), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
- Rs1,550
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PhD Smart Protein Bar (Dark Choc Raspberry), 64gFuel your adventure with PhD Smart Protein Bar! Indulge in the bold flavors of dark chocolate and raspberry while getting a protein boost. Packed with 20g of protein, this bar is perfect for on-the-go nutrition. Take a risk and try PhD Smart Protein Bar...
- Rs1,550
- Rs1,550
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PhD Smart Protein Bar (Milk Choc Hazelnut), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
- Rs1,550
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PhD Smart Protein Bar (Salted Caramel), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
- Rs1,550
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PhD Smart Protein Bar (White Choc Blondie), 64gSmart Bar Plant is a delicious high protein, low sugar snack suitable for vegans and vegetarians. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this...
- Rs1,550
- Rs1,550
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Quamtrax Pure Creatine Monohydrate 100 ServingsPure Creatine by Quamtrax Nutrition, 100 Servings Get your full strength potential with Pure Creatine by Quamtrax Nutrition. Designed for athletes, bodybuilders, and fitness enthusiasts, this premium creatine supplement supports enhanced power output, improved endurance, and accelerated muscle recovery. With 100 servings per container, you...
- Rs6,500
Rs8,500- Rs6,500
- -23% OFF
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RedCon-1 Isotope 5lbsREDCON1 | ISOTOPE 100% WHEY ISOLATE IN PAKISTAN | 5Lbs Redcon1 Isotope 100% Whey Isolate Cake Batter helps you isolate your gains. High-quality whey protein isolate is at a premium now more so than ever before in the supplement industry. Athletes know the importance...
- Rs25,000
Rs30,500- Rs25,000
- -18% OFF
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Redcon1 Ration Whey Protein 5lbsRedcon1 Ration Whey Protein Blend in Pakistan Original & Authentic Redcon1 Ration Whey Protein Blend available in Pakistan for you to achieve your fitness goal of Lean Muscle Mass and Muscle Recovery. We offer USA's best quality products, a Money-Back Guarantee, 24/7 Customer Support, Diet Plans, and free Fitness Consultations....
- Rs21,500
Rs25,000- Rs21,500
- -14% OFF
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Redcon1 Total War Pre-Workout, 30 ServingsRedco1 Total War Pre-Workout in Pakistan Original & Authentic Redcon1 Total War Pre-Workout is available in Pakistan for you to achieve your fitness goal of gaining Focus & Strength. We offer USA's best quality products, Money Back Guarantee, 24/7 Customer Support, Diet Plans & Free Fitness Consultations. Key Benefits: TOTAL...
- Rs7,999
Rs10,000- Rs7,999
- -20% OFF
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Ronnie Coleman Creatine XS 120 ServingsRonnie Coleman Creatine XS 120 Servings in Pakistan RC Creatine XS is a premium-grade Creatine supplement designed to enhance your athletic performance and support muscle development. Made in the USA, this high-quality product comes in a convenient 300g container of unflavored creatine powder. With...
- Rs6,999
Rs9,000- Rs6,999
- -22% OFF
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Ronnie Coleman King Mass XL 15lbsRonnie Coleman King Mass XL 15lbs in Pakistan Ronnie Coleman King Mass XL is a high-calorie weight gainer supplement designed to help individuals gain weight, build muscle mass, and support overall athletic performance. It is manufactured by Ronnie Coleman Signature Series, a brand named...
- Rs27,500
Rs29,500- Rs27,500
- -6% OFF
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Ronnie Coleman King Mass XXL 15lbsRonnie Coleman King Mass XXL 15lbs in Pakistan Ronnie Coleman King Mass XXL is a high-calorie weight gainer supplement designed to help individuals gain weight, build muscle mass, and support overall athletic performance. It is manufactured by Ronnie Coleman Signature Series, a brand named...
- Rs27,500
Rs31,000- Rs27,500
- -11% OFF
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Ronnie Coleman Vita XS 120 TabletsRonnie Coleman Vita XS 120 Tablets in Pakistan Introducing Ronnie Coleman Vita XS Tablets – a strong multivitamin crafted by the legendary bodybuilder himself. Packed with B vitamins, it helps turn food into energy during workouts. With extra nutrients, it supports overall health and...
- Rs7,000
Rs9,000- Rs7,000
- -22% OFF
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Sports Supplements in Pakistan: Boost Performance for Cricketers, Footballers & Athletes
Whether you're chasing your fitness goals or preparing for the next big match, our curated collection of sports nutrition supplements — from proteins to amino acids — is trusted by athletes across Pakistan.
Athletes, gym-goers, and weekend warriors alike turn to sports supplements in Pakistan for a competitive edge. Our handpicked collection supports muscle recovery, stamina, strength, and athletic endurance — everything you need to dominate your fitness routine.
Protein and Pre-Workout Supplements for Muscle Growth
Need fast muscle recovery and lean gains? Whey protein, isolate powders, and mass gainers provide an efficient source of amino acids. Pair them with pre-workouts for intense energy before training, making them essential gym supplements in Pakistan.
How Much Protein Do Athletes Really Need?
For optimal muscle building, athletes need 1.4–2.0 g of protein per kg of body weight. For a 100 kg athlete, that’s up to 200 g daily — difficult to reach with food alone. That’s where protein shakes step in to support your gains.
Endurance athletes benefit from slightly lower protein intake, alongside essential supplements like BCAAs, L-Arginine, and L-Carnitine for stamina and muscle recovery.
Top Sports Nutrition Brands in Pakistan
- MuscleTech – Trusted for mass gainers and creatine
- Kevin Levrone – Known for explosive pre-workouts
- GAT Sports – Premium performance-enhancing supplements
- Core Champs – Energy-boosting nitric oxide formulas
Explore the best-selling brands that top Pakistani athletes rely on for training and competition.
Do Athletes Need Vitamins Too?
Absolutely. B-complex vitamins fuel energy, muscle repair, and cardiovascular function. Iron improves red blood cell production and oxygen transport — crucial for stamina and endurance during high-performance activity.
Why Vitamin C and D Are Crucial for Sports Recovery
Vitamin C promotes immune health and tissue repair, while Vitamin D supports strong bones — helping prevent injuries and keeping athletes game-ready all year.
Shop the Best Sports Supplements in Pakistan
Ready to build lean muscle, improve endurance, or recover faster? Explore the most trusted sports supplements from globally recognized brands — delivered nationwide in Pakistan.
Explore Sports Nutrition Now